Public Talk by Jeff Rubin at Shambhala Meditation Center of Los Angeles
Time & Location
About the Event
"Getting Stuck, Getting Unstuck: Using the Energy of Negativity to Awaken and Heal"
Anger, fear, envy, depression – all of these “so-called” negative emotions are part and parcel of the human experience. But our unwillingness to work directly with our most challenging emotions empowers them, and elevates them to rock-star status. By changing our attitude and our willingness to engage, we can use the very essence of these difficult emotions to liberate them and their hold over us. To learn more and register